Thank you for visting my new website. I will use the blog section of my website to keep you up to date with interesting articles and dance related info. Thank... read more →
Follow this link to My Mental Health Day to read about how adult ballet classes have helped in peoples' mental health. There is one statement made that I would argue... read more →
Here is a link to Dance Magazine's article regarding a recently published study from Portugal showing that specific mental health issues in dance students, such as eating disorders, perfectionism, low... read more →
The discipline of ballet training; The possible effects on long term mental health In this article, I take a look at the potential links associated with the long-term mental health... read more →
I watched this TED Talk, which shows very interesting development in treating mental health conditions. Professor of Clinical Psychology, Julia Rucklidge explains how she has used multi-vitamins and minerals to... read more →
Dancers discover that they have a dream from the time when they go to their first dance class, from as young as three years old. For dancers who are finding... read more →